Nutrition & You
| By: | Joan Salge Blake |
| Publisher: | Pearson Education (US) |
| Print ISBN: | 9780137652860 |
| eText ISBN: | 9780137847952 |
| Edition: | 6 |
| Copyright: | 2023 |
| Format: | Reflowable |
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Nutrition & You customizes nutrition discussions to help students apply nutrition concepts to their own lives. Joan Salge Blake uses visuals and humor to address students directly, encouraging them to think critically and become informed consumers of nutrition information.
The 6th Edition presents the latest scientific research, including new 2020 to 2025 Dietary Guidelines for Americans (DGA) with current Dietary Recommended Intake suggestions. Updated Self-Assessments and new features in every chapter equip students to make well-founded choices in their personal nutrition.